"Last year I followed the energy seminar of Zenka in Ibiza and the effects of this seminar still resonate today. I learned to ‘read’ the energies around me and to ‘write’ the direction in which I wish my life to evolve. The seminar brought together a wonderful group of like-minded people. Zenka has the ability to connect individually and in group and to tailor her approach to the needs of the moment. She uses methodologies that speak to all senses and applies her skills and gifts in an honest way. She works in a very pure way with high integrity which is certainly not a given in today’s coaching environment. I am grateful to Zenka for the knowledge, sparks and rekindling of my energy and the impact this may have on my life going forward." Anneliese Monden Master Certified Coach ICF (March 2025) Zenka's Kurse und Seminare sind jedes Mal überraschend, erfrischend, kreativ. Sie schafft es immer wieder, mich in unbekannte Tiefen abtauchen zu lassen und am neu Entdeckten wachsen zu lassen. Ich fühle mich bei Zenka stets sicher, gut aufgehoben und durfte an ihren Seminaren vielen wunderbaren Menschen und neuen Freunden begegnen. Sandra Föhn

Retreats & Events

Energy Writing & Energy Reading

The essentials

The Seminar Energy Reading 1 and Energy Writing 1 serves as a fine tuning tool your perception of energy and fine tunes the way how you communicate out of a relaxed state of mind.

How can the course enrich you

The seminars serve to creatively train your perception of yourself and your environment.
It combines meditation, techniques from NLP / ‘heart-brain coherence’ exercises to achieve clear ‘comittment to action’. Leading more confidently within yourself and your team.
The aim is to be able to distinguish between different levels of perception, to implement this in communication and action and to practise a certain neutrality, this is an essential part of Spiritual Leadership & Potential-Sharing.

Date: 2 days in November 2025 will be announced Place:  in Zurich, Costs: CHF: 520.- a day

Meditation

Meditation can be practiced anywhere. It is a strange idea that meditation can only be practised in certain postures and in certain places. Techniques, postures and places can help, but are not a must.

Chakra-Meditation / Color-Breading / Basics in Bhakti- & Kundalini-Meditation / Exercising gratefulness

How can the course enrich you

The course imparts knowledge and experience so that you can derive your own way of meditation from it. It is designed to inspire and arouse curiosity.

Dates: 13.10. 18h / 20.10. 18h / 27.10. 18h    Costs: 180.-

It’s a basic Seminar but can be used to exercise as well, 3 x 90 minutes on zoom, in a small group of max. 8 people.

End of the year 2025 Reflexion:

Dates: 4.11. 19-20.30h zoom, 19.11. 19h-20.30h zoom, 2.12. 19h-20.30h zoom, 7.12. 10h-12.30h Praxis Zurich, 12.1.2026 19h-20.30h zoom

by personal invitation only. Details will be given personally.

Meditation for events and companies: I am happy to make a customized offer for your company, events or teams. Such as Lunch-Break Meditations or “The Decision-Finder Meditation” to integrate paradoxes into a decision-process.

Rituals

I offer you to create your customized ritual, such as transformation-rituals, farewell-rituals, decision-rituals or birth-rituals.

Rituals usually find place in nature, at your home or sometimes in hospitals, you choose the place. They can be celebrated with one person or done for a group as well.