About the one who guides you through your journey
I am fascinated by the magic of life which is stored in every cell, in the simplest structures and the most complex networks.
Real magic takes its place in silence and unfolds a movement into life in various colors, forms and manifestations.
To make the experience of curiosity and wonder unfolding in your daily, is my wish.
When you amplify your potential of a judgmental neutral free state of being and allow life to play its own melody, miracles seem to arise all by themselves. All our actions then are more clear and efficient. “Journeys” include struggles as they do include the peaks of success, we welcome the duality of it.
My personal experience of silence, in diverse extreme situation of my own “journeys” has significantly changed and reshaped me and my work over more than 25 years.
In addition to the simplest breathing techniques and ‘brain-heart coherence’, I work on the basis of the trained ‘neutral space’ and clear communication in my courses and events and one to one sessions.
I still integrate reflexology and craniosacral osteopathy to stabilize the nervous system and strengthen the immune system in my body treatments.
«Have roots and spread your wings»
With my experience from over 25 years of working in therapy with chronic pain and accident patients, with clients in burn-out therapy and prophylaxis and systemic coaching, I am there for you to strengthen your roots and encourage you to fly.
Bodywork and healing
For me, the body is the expression and memory of our history, thoughts and the home of our soul.
That is why I have undergone intensive trainings and further trainings in various areas of bodywork:
- Certified massage therapist: specially in Reflexology (whole body and feet) and lymphatic-drainage-therapy
- Specialised massage schools: Cellsan, Bio Medica, Oexle Michael, Zurich
- Craniosacral osteopathy:
- Dr Rudolf Merkel (Zurich) Cranio-Sacral-Therapy
- Specialisation in neurovisceral osteopathy with Dr Harald Faltz, Hamburg
- Olaf Korpiun (School for Body Therapy, Zurich) Cranio-Sacral-Therapy
- Dr Robert Norett (Colorado Institute Zurich, Los Angeles) Osteopathy
Systemic work – seeing people in their context
Every person brings their own world with them, and for me this is precisely where the strength of systemic approaches lies:
- Solution-focused short-term counselling/NLP: Werner Herren, Aarau Institute
- Symbol work according to C.G. Jung: Phyllis Krystal, Aarau Institute
- Couples therapy: Institute for Ecological-Systemic Therapy, Zurich
- Trauma therapy (dissociative disorders): Ellert Nijenhuis, Zurich
- Ego states and inner parts: Dr. Erwin Lichtenegger, Zurich
- Conflict management: ‘Co-Resolve with Deep Democracy’ (ISI), Christiane Leiste and Andreas Bertram at isi, Zurich
Dying, mourning, healing
Life is transformation in contrasts. As a young woman, I worked on a nursing ward in the palliative care unit of the Bircher Benner Clinic. This profound experience had a strong influence on my life and my work as a young person.
In seminars with Jorgos Canacakis (1990) and Gabriel Looser, I learnt how much transformation and strength lies in parting and new beginnings. That is why I have always focussed my work on accompanying people in transitional phases.
Meditation – presence, devotion, humility
Meditation has been with me since my youth. I take the basis for my own techniques from Bhakti, Chakra and Kundalini meditation and from breathwork.
I was particularly touched by my time spent in India, where I meditated with sadhus in Varanasi, worked in a hospice and engaged with the third gender (the «hijras»).
In India, I learned that surrendering to the moment, humour and acceptance are the basis for every «journey», both internally and externally.
Seminars:
- Meditation: Mantak Chia, Joe Dispenza, Rod Striker, (Germany)
- Spiritual Tantra: with Petra Hällfritzsch and others (Switzerland)
- Healing work: Tabea Winkler, (Switzerland)
- Bach flower therapy: Mechthild Scheffer, Bach Blüten Institut Zurich
Inspiring thinkers:
Krishnamurti, Osho, Anandamayi Ma, Virginia Satir, Steve de Shazer, David Schnarch, Milton Erickson, Jeanne Ruland and many more …